Therapy Services

Areas of Focus & Specialties

I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.

Mindfulness based therapist in Berkeley California
 
 

My practice specializes in therapy for the following:

My areas of focus as a therapist include comprehensive services dealing with:

  • Life Transitions & Change

  • Mindfulnesss Based Therapy

  • Fear of Intimacy

  • Conflict Avoidance

  • Low Self-Esteem

  • Overuse of internet, gaming, and porn

  • Grief & Bereavement

  • Working with the creative process

  • Existential and Spiritual Crisis

  • Working with the Inner Critic